Its that time of year again. Clouds of nasty microscopic pollen are floating on the air, all of them ready to find a home in someones’ nice, warm nose. What do you do? Sea Salt to the rescue! Using a Neti Pot is a common natural remedy to ease sinus pressure. This sea salt rinse cleanses the sinus cavity and removes the pollen. Use ½ teaspoon in 1 cup warm water and all your pollen cares will float right down the drain.
Nutrition expert, David Wolfe was able to rid himself of food and pollen allergies when he discovered a correlation between hydration and having the right kind of salt. He calls it the salt switch: using sea salt instead of table salt. “I started drinking salt water whenever I felt a little bit of my allergies coming back, […] and all of a sudden it would go away.”
Sea Salt’s Part
The single most important thing you can do to get, and maintain good health is switch from commercial salt to Sea Salt. It doesn’t matter if its Himalayan or Celtic or Hawaiian Black Sea Salt. Just as long as its real and unadulterated which. Commercial salt uses high heat which strips Sea Salt of its minerals and adds harmful man-made ingredients added to it, like anticoagulants.
Here are just a few reasons why you should use Sea Salt:
1. Sea salt is highly alkalizing to the body. Thus it can help you to prevent and reverse high levels of acids in the body, which in turn eliminates the risks for serious and life-threatening diseases.
2. Sea Salt can also help you lose weight. It helps the body to create digestive juices so that the foods you eat are digested faster, and it helps to prevent buildup in the digestive tract, which eventually can lead to constipation and weight gain.
3. Salt taken with water can help to reduce high cholesterol levels, high blood pressure and help to regulate an irregular heartbeat. Thus sea salt can help to prevent atherosclerosi, Heart attacks and strokes.
4. For those who suffer from asthma Sea salt is effective in reducing inflammation in the respiratory system. Thus the production of phlegm is slowed down so that you can breathe easier again. Some say that sprinkling sea salt on the tongue after drinking a glass of water is just as effective as using an inhaler. But the great thing about sea salt is that it has no side effects when taken in moderation.
Stay tuned for more reasons why you should use Sea Salt for your Good Health!